In this video, a physiotherapist explains why staying active is important for children and young people with sickle cell disorder. It explores the benefits of exercise, shares practical safety tips, and offers reassurance that being active can still be fun and enjoyable. The video encourages listening to your body, taking breaks when needed, and finding activities that you enjoy supporting your health and wellbeing.
Physical activity advice for young people and teenagers living with sickle cell disorder
This video provides clear, age‑appropriate guidance on staying active for young people and teenagers living with sickle cell disorder. It explains the benefits of physical activity, shares safe and enjoyable ways to exercise, and offers practical advice on managing tiredness and staying well. The video encourages confidence, independence, and listening to your body while enjoying movement.
Physical activity advice for young children living with sickle cell disorder
This video explains why being active is important for young children with sickle cell disorder and how movement supports both physical and emotional development. It shares fun, everyday activity ideas for children aged 3 to 8, along with guidance on how much activity they need and how to stay safe. The video encourages regular movement, balanced with rest and hydration, to help children grow strong, healthy, and happy.
Physical development advice for babies living with sickle cell disorder
This video provides practical guidance on supporting your baby’s physical development through play and everyday movement. It demonstrates simple activities such as tummy time, rolling, sitting, standing, and early walking to help build strength, balance, and coordination. The video reassures parents and carers that every baby develops at their own pace and offers safe, playful ways to encourage key gross motor skills at home.
